Monday, 14 June 2010

Back from ankle buster

So the ankle felt better and I had the chance to get the demons behind me. I had to return a hire car to Enterprise in St Albans.

Easy run home, decided to take the road just to make sure there was no problem. Easy it was too and I strolled it in just over 45 mins. That's an easy 9min pace into the wind.

Good to be back. Now I need to get my head down and get some fitness back. The holidays are over.

No comments:

Post a Comment