Friday 29 March 2013

Brutal, 22.5miles

Mud, snow, hills. Energy sapping 22.5miles. I'm in bits after that.
The plan had been to take it steady for 10miles, loop back and pick up a drink and some gels.
The trails are muddy and there was ankle deep snow in places, and as I discovered my trainers were next to useless. So as well as picking up the drink and gels I had to change into my trail shoes. Not textbook.
Part 2 was to be 12miles down by Redbourn and Flamstead. Again, the trails and fields were mud baths. By the time I reached the hill by Redbourn Golf Course I was in bits.
Anyway, the good news is I kept moving. Mentally was strong and can be happy with nearly 4 hours on my feet.
I'm having a quiet one now and looking forward to an Easter egg on Sunday.

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