New Shoes

So I've not done much running in the last week but that doesn't mean I've not been doing important stuff. I've spent a good week bedding in my new Adidas trainers. That means wearing them around the house and generally poncing about.

That done, today was the big outing. A muddy 3miles and my trainers are now splattered and will never be the same.

They're the ones designated as my marathon beasts and so will get a doing between now and then.

The run was down through Rothamstead and back up the Nicky Line. Short and sweet as I had to be suited and booted for a day with the lawyers in London. Short Loop