It was frankly freezing today. For some strange reason I decided to run up to the airport instead of jumping on the train. So it was 6.5miles into the wind.
The legs didn't feel too bad after yesterday's 17 and a bit. I guess that means I can go faster which is reassuring.
I tried to take it easy but I had to keep the legs turning over just to get warm. So it was a bit of a grey zone run, not a recovery run and not a pace builder. Airport Run
Tonight's an early night as its the M25 first thing. Tomorrow could be a few reps in Bristol but I'll see how the day pans out first.
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