Normal service was interrupted over the weekend when the dreaded lurgy kicked in. I was at a party on Friday evening and had to leave early with my tail between my legs. I was useless on Saturday and still weary on Sunday morning. That meant I missed the cross country.
Today I felt better and had the jog up to the airport to pick up a car. The legs felt fresh and I decided to put an effort in for one section. After that I focused on leg turnover on the climbs. I wasn't pushing it and at the finish felt good. A few days off made a big difference.
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