It's getting harder to get off the sofa. Its cold, -4c, its icey and now the wind has started to blow. Running in the cold is ok as you soon warm up. But when the wind is blowing through your gear and chilling the bones its a tougher proposition.
Anyway, I was out for an easy loop. When facing the wind it was absolutely chilling. I took the loop round Long Buftlers-Leycroft Way-Welbeck Rise and back along to Crabtree Lane and home. An easy 4.6 miles at 8.57 pace. The forecast is for more of the same. Aggh.
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