It was very hot this morning. I was struggling from the off. As a result I decided to take the quiet-ish lanes around the golf course and dodge the guard dogs.
That meant a bit more shade which made it about do-able. I was soaked when I got home after 5.4miles. It was a tough one.
The swim today was curtailed when I found myself in amongst a group of jellyfish. I made an instant about turn for home while screaming my head off.
Tomorrow's plan is a run and a big swim. Hopefully.
Sticky 5.4 miles by kdmurray65 at Garmin Connect - Details
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