I'm back. Wasn't quite confined to bed but that man-flu is an energy sapper.
I'd not been a 100% for a few weeks and finally I succumbed to the lurgy. So after an enforced few days off today I took those first tentative steps to see how I felt.
Not sure what happened to lunchtime today but eventually took a break at 2.30pm and did a wee loop down town to see how I felt. That went well so this evening I took another tentative trip round the the Avenues. The chest and energy levels felt ok so looks like I can get back to it.
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