Chilly one up to the airport, 6.5miles

It was freezing today, no snow but absolutely freezing in the north easterly wind. That made the run up to the airport into the wind and I was wishing I'd worn a hat and gloves.

As it was so cold I kept it slightly brisker than I intended. I'd planned to keep it very slow and steady but decided I wasn't hanging about any more than I had too. The pace averaged at 9min/mile but there was a steady decrease as the route turned uphill.

My energy levels were good and I'm feeling nearly 100%.

Weight wise the scales are now at 84kg.