Lunchtime Z1 run. Very hot and humid so it was sweatsville after the run, not pretty.
Tonight I had the new aerobars in position and set off with Susan on an easy ride round Markyate and Flamstead. 19.5miles easy Z1.
Easy 5 miles, Z1 by kdmurray65 at Garmin Connect - Details
Untitled by kdmurray65 at Garmin Connect - Details
No comments:
Post a Comment