Lunchtime soiree to the pool. Today's focus was on breathing and a tempo that I can sustain for 100 lengths.
I took it slow, focusing on good rotation and high elbows. The result was smooth progress through the water with no panic.
Very happy with today's session. Confidence is growing and with 2 months to go I should make the grade.
As well as the swim session today was a Wiggle day. Took delivery of some new shades and tri bars. The bars are fitted but it was too late to head out. Tomorrow I hope to get out.
No comments:
Post a Comment