Friday 9 July 2010

Swim Session

The swimming is my real weak spot. I struggle to get into a comfortable rhythm and so my breathing goes horribly wrong.

Today was drill time. Just working on bilateral breathing and rotation so that I get air instead of water. It worked fairly well, just a few gulps of the chlorinated stuff.

By the end of my session I managed a few lengths in a good relaxed state that meant breathing comfortably and making good steady progress.

I have a few sea swims planned for the weekend. We'll see how they go.

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