Wednesday 12 February 2014

Gale Force Reps

Conditions are bleak to say the least. Britain is getting battered and tonight it's hurricane winds battering the west coast.

We're not seeing the full force here but it's still brutal.

I went out to do my reps this evening. 6x800's with a 2 min rest between. The wind and rain were driving so it wasn't exactly motivating.

I got through the session but the effort wasn't really there until the last couple. I guess I was a bit hesitant with bits of tree flying about! The legs may not have recovered fully from Sunday's 20mile bash.

It's supposed to be a bit better tomorrow so I'll get a few easy miles in.

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