I had a good day with my feet up yesterday. The calves needed a rest after last week.
Today was a steady run up to the Airport. I was joined by David who I hadn't seen since before Christmas and thoroughly enjoyed catching up.
The pace was steady and probably a tad faster than I'd have gone if I'd been on my own but it was good having someone to run with. Hopefully we'll manage another on Friday.
It's definitely better running with company. It certainly stops me from slacking but also makes the miles pass much more quickly and without as much focus on the pain!
Tomorrow is reps. The weather looks wet again but there's no excuses I'll need to get out there.
No comments:
Post a Comment