Man, this weather is unrelenting. It's pouring and for the last couple of the days the wind has been getting stronger and stronger.
This evening's as bad as its been. Not a good night for my attempt at a tempo run. I couldn't get going at all with the wind, rain and darkness. I was concerned about pot holes - last thing I need is a twisted ankle.
So it was a steady with the only bit of good effort coming along Southdown Road which improved my position on the Strava segment.
Yesterday I had a run home from the airport. I'd forgotten the Garmin and had no idea of what pace I was doing until I bonked with 3 miles to go. Too little food pushed me over the edge and I had to struggle up Cooters End Lane. The only positive was that I kept jogging even though every bit of me was shouting WALK!
Tomorrow is meant to be an easy day followed by a long run on Sunday but I think I'll see how the weather is and just take advantage of any respite.
No comments:
Post a Comment