Sunday, 27 December 2009

Christmas Day High Five, 5.6miles

With too many cooks in the house I took my leave for a swift loop of the Knock via Gilmaston. Santa had been very generous and I sported a few new bits of kit.

The roads were quiet and the snow crisp underfoot, a spectacular day for a gentle recovery. Wednesday’s run has taken its toll. I still feel pretty weary but better after a gentle few miles.

5.6 miles in 49 mins was just about acceptable. Any longer and I’d have been eating on my own.

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