Struggled to get up after a peaceful night's sleep at the Nottingham Belfry. Had planned on a 8 miler but with lethargy ruling I wasted half the time I had. So I went out at just after 7am and struggled around suburbia feeling tired and hungry.
My colleague Mike had taken his bike with him and went flying passed as I ran back to the hotel. Great effort and impressive bit of planning to take all the gear.
Back at the hotel it was time for an enjoyable bit of carb loading without the washing up to do.
4.4miles covered but they weren't much fun. Tomorrow is tempo day and I need to get another good night's sleep or it's going to be very tough.
only 22 more on the big day!
ReplyDelete