Three hours in the car and 8 hours in the office wasn't leaving me majorly motivated but with George out of the jungle there wasn't anything to entertain on the box.
So I decided to don the night kit and head out for a slow loop of Southdown. It was very cold, but for a change it was dry. Very uneventful trot. 8.57 pace for 4.5 miles.
Got home to find Justin had survived and the family all asleep. Tomorrow is reps.
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