So Friday was busy. Work was full on and so I'd decided against a morning run. Instead it was an early evening run around Harpenden.
I headed down Station Road, down Manland, back up Ox Lane and towards the Oval. Then down to the 1081 and out to Kinsbourne Green. I looped back via Wood End and Roundwood, then home.
Easy and surpirsingly bright at 5.45pm. It was windy though which is ominous for tomorrow.
I've a night out with the school mob. Could be late one but involved dinner at the Thai so I'll make sure I get my carbs in and plenty of H2O.
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