I had a second class return to Nottingham today. Retro moment that for all who remember the Tunes advert.
Anyway, got back at 5 and it was bright. What? I set off for a quick shimmy down the Nickey Line, passed Redbourn and then back up Beeson End Lane. By which time it was dark but as there was no cloud it was ok.
Pace was steady, just under 9's and happy was I with that. The legs are feeling remarkably good after completing 7 days of running on the bounce. 69miles in 7 days is pretty good.
I'm planning a decent few miles tomorrow before I head to Scotland for a couple of days. I'll leave the Asics here and just enjoy some good food and rest.
No comments:
Post a Comment