Easy run round the golf course. Decent enough course but not too challenging. A couple of picture postcard holes though - well worth the climb to the tee to see the Caribbean in the distance.
The run was easy paced but the humidity makes it a real challenge. Energy sapping and a stark contrast to running at home.
I've no bike for the next 3 weeks so will need to build up to some reasonable runs to keep my fitness levels up.
Easy run, 4.7miles by kdmurray65 at Garmin Connect - Details
looks like a great course (or rather the Great Long Walk by Chairman Mao)....
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