A busy day was ahead so the decision was made for an early 5 miles. Half expected to see Paul on an early one but instead bumped into Tom Doe one of the PT's at Harpers.
I decided the Cooters End Lane loop was best as I had just under an hour. The weather was fine, fortunately the rain had stopped.
It was an uneventful easy run. The only surprise was on putting on my HR monitor. All the way round the readings were all over the place. When I got back I realised I'd put it on with the sensors facing out. Doh. Clearly 6.15 is too early for me.
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